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One Day Self Defence Workshop

In our Personal Defence Readiness seminars filled with drills, videos, photos, behavioural models, and much more you will: 


  • Realize how movements and exercises you perform daily are combative in nature

  • Learn fear management to stay in control emotionally and psychologically

  • De-mystify the amount of training and practice you really need in order to protect yourself from a vicious attack

  • Break down and understand what an actual attack on the street looks like

  • Understand human movement and cognition as it relates to fear, violence, and aggression

Minimum age of 16 years.


"You don't need to be a doctor to learn CPR and save a life.  You don't need to be a firefighter to use an extinguisher to put out a fire.  Self defence can be learned in a day! "   paraphrased from Coach Tony Blauer

contact us for availability 

Urban Safety Walk

Learn what actions will increase your chances of survival during all kinds of dangerous situations.  You will learn:

  • 5 methods to increase your awareness

  • What you need to watch for

  • What the attacker looks for

  • How to ID dangerous places in you environment and how to safely navigate them

  • Dispel useless myths regarding your safety such as carrying your keys between your fingers

Our Urban Safety Walk is 90 minutes with multiple stops along the way.  At each stop useful information specific to the location is provided.  General safety tips and awareness strategies are introduced along the way!

Have you ever wondered the safest place to stand in an elevator, the best weapon to carry, strategies for safety at the ATM, or how to get out of many other dangerous situations?  Join one of our Urban Safety Walks today!  Courses run from 6-730pm.

2022 Dates: June 23, July 21, August 18, Sept 15 ($50 per person)


Book your own private Walk for $500 (max 12 ppl).  Contact us for dates.  

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